How to Glow up in a Day| 1 Day Challenge to Transform Yourself Completely

I hope you have heard about glow up or How to Glow up in a Day or #glo-up trend on Twitter, Instagram, and other social media platforms but do you actually know the glow up definition? 

What is a Glow-up?

Glow up means transform oneself in terms of appearance, power, and talent completely. But can a person do it overnight? If you are bored with your daily routine, getting depressed for no reason, want to change the perception of people about you, then you probably are searching for how to glow up in one day. ? Yes, if you know about how to glow up list, you can definitely do it overnight.

How to Glow Up in a Day?

Most people feel lethargic, uninterested in life due to some trauma, and stop taking care of themselves. After gaining some strength over time, they need to gather up themselves with new energy and stand up for life, their loved ones, and most of all, for their own self. One day is a short time, but to take initiative you have to start from the first of transformation. To motivate you, we are going to tell you how to glow up in a day at home. 

Glow up means feeling and looking good about yourself, and present the best version of yourself so that you can happily enjoy life and brighten up the day of others as well with your appearance, confidence, and talent you have.

To bring inner peace, put God first. Feel good about yourself and think good for others. It brings genuine happiness to your life. Shut the door of all negative thoughts come into your mind. Feel good from inside and spread the goodness from words and actions.

Then come to your appearance. Take bath and feel clean and refreshed. Take care of your body by applying moisturizer and pay attention to your hands and feet as well. Manicure and pedicure are very relaxing and fun to do. Apply your favorite nail color and feel spik and span about your body.

Drink more liquids to flush out toxins from your body. It includes water, herbal teas, fruit, and vegetable juices. Drinking will hydrate your thirsty skin and bring radiance to your body skin.

Do not sit in one place. It brings overthinking and negative thoughts. Keep your body moving with some light exercise, yoga moves, or some cleaning of your room.

Cooking is the best therapy to brighten up your mood. Make something healthy yet delicious for yourself and eat in your favorite crockery.

Having different hair cut or hair dye make people notice the change in you. Trim and dye your hair. See glow up before and after for motivation.

If you want to know how to glow up your skin then cleanse, exfoliate, moisturize your skin and apply a face mask to tighten up the saggy skin. Take care of your lips by applying Vaseline or any lip balm overnight to make them soft and supple. Chapped lips make a very bad impression on others about you.

Make your eyebrows with tweezers that help you control the shape and save money that you waste in the salon.

If it is hot weather and you want to know how to glow up over the summer then obviously you can wear heavy makeup. Practice the skincare routine to get glass skin. Only apply cat eyeliner, mascara, and bright color lipstick. Drink plenty of water to keep your skin hydrated. However, if it is winter you can play with different kinds of makeup products. Watch some makeup tutorials on YouTube and apply dramatic makeup to change your look, and consider this as an important part from how to glow up in a day routine.

White teeth instantly brighten your smile. Do baking soda, strawberry, and vinegar remedies to whiten your teeth. 

Go to bed earlier and read some religious book instead of wasting your time on mobile or social media. It will help you in getting better sleep.

After spending a self-care day, prepare yourself to shine outside, and present your different and best version. Get up early in the morning and do an energetic breakfast including egg, vegetable, and cheese.

Wear clothes that accentuate your best features, for example wearing long shoes to enhance your long legs. Stripped clothes make you slimmer while horizontal lines make you broad. Select the fabric according to weather.

Apply sunscreen and spend some time in the morning sunlight and feel the beauty of nature. It helps in taking you natural Vitamin D and you feel more connected to life. Then wear the makeup you learn from the recent tutorial.

Try not to have any contact with toxic people for a day. It will keep your energy level up throughout the day, consider this is as a must in how to glow up in a day steps.

At the workplace, keep your posture straight. Walk with attitude and confidence. Pass smiles to other colleagues.

After working hours, spend some time with kids in the nearby park or with your pet. Be a judge and held running competition among kids. Give Chocolate to the wining kid. It would be huge fun for you and kids as well. Kids’ laughing voice is antidepressant and playing with a pet is super relaxing.

Do something good. Give charity, help some older lady or men, and lend someone a hand in doing house chores.

One day glow up the challenge is great to take a baby step towards positive changes in your life. If you think that one day is not enough and want to extend the period of self-caring, then you must know how to glow up over the weekend? For more motivation and positive thoughts keep reading our articles and share with your loved ones.

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