Major weight loss comes with a sense of achievement in terms of lowering the risk of many diseases attached to obesity like heart attack, diabetes, blood pressure, etc. But there is bad news. Loose skin comes with abrupt weight loss. You need to take precautionary measures to tighten saggy skin.
Loose Skin after Weight Loss
Skin is the largest organ of our body. Skin is made up of collagen and elastin. At the time of gaining weight, the skin stretches. When you lose weight quickly with a crash diet, intensive exercise, or any weight loss surgery, there are high chances of having sagging skin. You may experience a lack of elastin and collagen which are responsible for skin tightening and can have
- Sagging skin on arms
- Sagging skin face
- Loose skin on the belly
- Loose skin on thighs
- Loose skin on buttocks
Some Medical fat Removal Procedures may also cause hanging skin.
For example:
Liposuction
Liposuction removes fat cells at once and causes loose skin. If you have a good quality of skin elasticity, then the skin appears to be smooth after weight loss. But if you have poor skin elasticity, then having loose skin chances may increase after the weight loss.
Gastric Balloon
It is the non-surgical method to insert a saline water-filled balloon through an endoscope in your stomach to give the sensation of the full tummy when you eat food in low quantity. It sheds your weight drastically.
Cool Sculpting
Cool Sculpting is another non-surgical fat removal method by freezing fat cells in an area where you have stubborn fat, like under the chin, thighs, hips, and tummy. It can also cause hanging skin after fat loss.
After Weight Loss How to Tighten Skin
Many factors are involved in loosing skin elasticity like the age of the person, the amount of time you have been carrying extra weight, genetics, sun exposure, and smoking. Moreover, loosing skin after the weight loss of over 50 is common. These factors affect the ability of the skin to retract to its original shape and occur skin sagging over the area, you lose weight from.
Tighten Saggy Skin with Home Remedies
- The strength training exercise is essential to build muscle mass during weight loss so that you can avoid skin sagging.
- Taking collagen for loose skin after weight loss also helps you prevent loose skin. You can take collagen in the form of supplements or bone broth.
- Taking protein is also important to build a mass of the body during weight loss.
- Vitamin C protects your skin from sun damage and helps in collagen synthesis.
- Many collagen and elastin creams firm sagging skin but the effect is temporary.
Skin Tightening Treatments
There are some medical skin tightening procedures that are available for those people whose skin appears ugly due to sagging. Having sagging skin can shatter your confidence. Due to awkward appearance in public, many people opt for these procedures to tighten sagging skin.
- V-shapes: The non-invasive, painless procedure where 2 types of radio frequencies are used to tighten skin layers from inside and outside. It can be performed on any area of the body and results may last for 2 to 3 years. The cost is $500-$800 each session.
- ThermiTight: This is a relatively small invasive surgery where a tiny probe is inserted to deliver radiofrequency on the affected area to stimulate the collagen production that tightens loose skin. The results are permanent in this procedure. The cost is $3500 -$5000 per treatment.
- Vela shape: It is also a non-invasive and painless procedure where four types of technologies are used to tighten loose skin. Velashape machine delivers bi-polar radio frequency, infrared, pulsed vacuumed, and massage roller techniques. This procedure needs 3 to 4 sessions to complete the treatment because the improvement in the skin appears gradually. The cost per session is $300 -$800.
- Emusclpt: This is also a non-invasive skin tightening procedure that builds muscle without exercise. Muscles are built with technology where people have sagging skin to make the skin appear tighter. It is the most expensive procedure and results are permanent. The cost of this procedure is $1000 per session and you need 4 sessions to complete the treatment.
FAQ’s related to Tighten Sagging Skin
How to Tighten Saggy Skin on Legs?
To prevent loose skin on legs, wear compression pants during weight loss. If you have loose skin on legs, then thigh lift is the only procedure to tighten skin on legs.
How to Tighten Saggy Skin on the Face?
The face is less affected by sagging. Though taking precautionary measures like facial exercises, massaging with oil, taking collagen supplements, and eating protein-rich food can prevent facial skin to lose elasticity.
What is the best Essential Oil to Tighten Saggy Skin?
Neroli oil is known for tightening the sagging skin because it stimulates collagen production due to the presence of a chemical called critral. Critral helps in regenerating skin cells and improves wrinkles, fine lines, and sagging skin.
How much Weight Loss Causes Loose Skin?
Weight loss over 40 to 50 pounds may cause sagging skin.
Does Cool Sculpting Tighten Saggy Skin?
If you have good skin, then sagging may not occur. But having stubborn fat is carried for a long time, then cool sculpting or any other fast fat reducing method can cause skin sagging.
Hope now you know better about How to Tighten Saggy Skin After Weight Loss ! So, Follow Best Beauty Zone for more health and beauty updates!
